Personal Trainers... Also known as the Kings and Queens of motivation.
We have 3 Personal Trainers who would love to help you meet your personal training goals! Please make your enquiry here: Contact
1 hour long sessions typically cost £45- £65 per session.
30 Minute sessions are normally charged at £25
We also have 2 apprentice Personal Trainers who charge £25 for 1 hour. They can be contacted here: Contact
We have 3 Personal Trainers who would love to help you meet your personal training goals! Please make your enquiry here: Contact
1 hour long sessions typically cost £45- £65 per session.
30 Minute sessions are normally charged at £25
We also have 2 apprentice Personal Trainers who charge £25 for 1 hour. They can be contacted here: Contact
Barry Gardener
Barry is the Gym Manager and also works as a Personal Trainer at the club. He regularly teaches Spin and weight trains. Outside of the gym he rows, runs and mountain bikes for his cardio training.
Sporting Achievements
Experience in the Industry / Qualifications
Barry is the Gym Manager and also works as a Personal Trainer at the club. He regularly teaches Spin and weight trains. Outside of the gym he rows, runs and mountain bikes for his cardio training.
Sporting Achievements
- Iron Man: 2.4 mile swim, 112 mile bike ride, 26.2 mile run in 11 hours 18 mins
- Medalled 4 times for GB in the European championships under 19’s
- Silver in both the Open-weight and Light-weight Doubles events at the National Rowing Championships of Great Britain
- Lead groups through the 3 peaks challenge 5 times
- Kayaked the entire length of the River Severn, 136 miles in 2 days with 3 hours sleep
- Completed Tough Mudder
- Completed numerous Half Marathons (best time: 1 hour 21 mins)
Experience in the Industry / Qualifications
- Level 2 and 3 qualified in Personal Training
- Personal training for 20 years
- Well established Personal Training business established 2003
David Bell – RE:AL Performance Coaching
Since taking up cycling almost 10 years ago and challenging himself in several events, including triathlon, David discovered a passion for helping endurance athletes – beginner, intermediate and advanced – to move, feel and perform better.
Combining this with 13+ years strength training experience, David created RE:AL Performance Coaching – which brings together his qualifications in Personal Training, Sports Performance Enhancement and Corrective Exercise and aims to take any athlete from any starting point to any goal, through his 3-step RE:AL Athlete® Method: stabilisation, strength and power.
Whether you’re just getting started, have hit a plateau or simply want to see what more you’re capable of, David will work with you to design a strength, fitness and mobility programme to get you from where you are, to where you want to be.
Get in touch with David for a chat to find out more.
www.realperformance.co
Services:
Qualifications:
Since taking up cycling almost 10 years ago and challenging himself in several events, including triathlon, David discovered a passion for helping endurance athletes – beginner, intermediate and advanced – to move, feel and perform better.
Combining this with 13+ years strength training experience, David created RE:AL Performance Coaching – which brings together his qualifications in Personal Training, Sports Performance Enhancement and Corrective Exercise and aims to take any athlete from any starting point to any goal, through his 3-step RE:AL Athlete® Method: stabilisation, strength and power.
Whether you’re just getting started, have hit a plateau or simply want to see what more you’re capable of, David will work with you to design a strength, fitness and mobility programme to get you from where you are, to where you want to be.
Get in touch with David for a chat to find out more.
www.realperformance.co
Services:
- General Personal Training
- Sport-specific strength and mobility training – for cyclists, runners, swimmers and triathletes
Qualifications:
- Sports Performance Enhancement Specialist
- Corrective Exercise Specialist
- Level 2 & 3 Personal Trainer
- Level 4 Strength & Conditioning Coach.
Ben Charge- Apprentice Personal Trainer.
Starting his journey at 58kg and barely having any muscles or strength, Ben started a high protein and high calorie diet to help him pack on 35kg worth of muscle and is now sitting at 93kg. He is and bigger and stronger than he ever imagined he could be.
He took up bodybuilding 3 years ago and has grown in passion to help those that want to achieve their dream physic and hit their weight goals.
Ben specialises in weight loss and weight gain for those who may not feel they have reached their full potential. His approach helps his client attain their self improvement and add discipline goals through integrating training into their lifestyle.
If you want to see what the human body can really do or just become the best version of you, Ben will help you to achieve your goals with a range of different exercises and movements and you create a healthy lifestyle.
Contact phone number: 07534942912
Starting his journey at 58kg and barely having any muscles or strength, Ben started a high protein and high calorie diet to help him pack on 35kg worth of muscle and is now sitting at 93kg. He is and bigger and stronger than he ever imagined he could be.
He took up bodybuilding 3 years ago and has grown in passion to help those that want to achieve their dream physic and hit their weight goals.
Ben specialises in weight loss and weight gain for those who may not feel they have reached their full potential. His approach helps his client attain their self improvement and add discipline goals through integrating training into their lifestyle.
If you want to see what the human body can really do or just become the best version of you, Ben will help you to achieve your goals with a range of different exercises and movements and you create a healthy lifestyle.
Contact phone number: 07534942912
Matt Hall- Info coming soon
Reece Pearce- info coming soon
